The Best Colon Cleanse is None at All

7:37 am Health

I am so tired of hearing about the benefits of cleansing your colon and how every product is calling itself the best colon cleanse product around.  I regularly cleansed my colon for over four years and I never realized any of the benefits that people spoke  of.  I didn’t lose weight, my diabetes didn’t go away, and i didn’t feel any more energy than I usually feel througout the day.  I am sure there is some benefit, but not enough to warrant going through the irritation of the procedures, not to mention the cost involved, every month.  I think it’s better to just take supplements.